David Hunt, DPT, OCS, CSCS

David graduated from BYU in 2002 with Bachelors of Science in Fitness and Wellness Management and a business minor. He became a Certified Strength and Conditioning Specialist and ACE Cert. Personal Trainer in 2002. He completed his Doctor of Physical Therapy from Chapman University in 2005 and worked in Carlsbad and Vista, CA with Gaspar Doctors of Physical Therapy until 2010. In 2008, he became a Physical Therapy Board Certified Orthopedic Clinical Specialist.

In July 2010 he moved with his family to Springville, UT and began practicing at Elevate Fitness and Rehab. He and his wife were introduced to the sport of Triathlon by the coaches at Elevate and still love it to this day. In April 2015, he moved his practice to Spanish Fork. He has a well-rounded understanding of helping sports injuries, back and neck pain, improving balance, surgical rehab and helping young and old to move with less pain.

He grew up in Burbank, CA and has always loved the outdoors. He played sports his entire life and still loves Basketball, Baseball, and Football. He has 4 kids and loves to road cycle, mountain bike and fishing.

 

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Hamstring Rehab: return to running. —— Our hamstrings have two primary jobs during locomotion ...

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Here are some variations on the standard Pallof press to work different planes and challenge rotator...

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